The way we breathe, rest, swallow, and sleep are all connected. When the muscles of the tongue, lips, jaw, and face are not functioning efficiently, it can affect oral posture, breathing patterns, and sleep quality.

At Breathe & Balance Myo Solutions, we look at these functional patterns as part of the bigger picture. Myofunctional therapy may help support healthier oral function and nasal breathing while working alongside your existing healthcare team when additional evaluation or treatment is needed.

Supporting Better Function

• Nasal breathing

• Healthy tongue and lip posture

• Efficient swallowing

• Functional chewing

• Comfortable jaw function

• Balanced oral muscle function

• Healthy breathing patterns

• Sleep-supportive function

Signs You May Benefit From an Evaluation

• Mouth breathing during the day or while sleeping

• Sleeping with the mouth open

• Snoring

• Restless or disrupted sleep

• Waking frequently throughout the night

• Dry mouth or throat upon waking

• Difficulty breathing comfortably through the nose

• A low, forward, or otherwise atypical tongue posture

• Difficulty maintaining comfortable lip closure

• Jaw tension or fatigue

• Oral habits that affect function

• Concerns with chewing or swallowing

• Orthodontic or dental concerns related to oral function

• Ongoing concerns about sleep quality or daytime function